It's okay to take a break even if you've got a project to do. It doesn't have to be a long break, but even 30 minutes can be great. I wish I could find the article, but working something around 50-ish minutes or so and taking 10 minutes to relax enhances productivity. Anyway, if you work too hard all of the time, you'll burn out. Schedule a "me" time because it'll help in the long run.
no subject
Date: 2014-10-14 08:40 pm (UTC)